Are you someone who suffers from seasonal allergies? Have seasonal allergies taken over time periods of your year to the point that you now feel dread as they approach? This article contains helpful information during allergy season. Keep reading below.Try a new antihistamine at home first. Many antihistamines can cause people to feel drowsy and inhibit their different reflexes. Try your new medication out for the first time when you do not need to work or drive.
When it's nice outside, you might want to open your windows so you don't have to spend a lot of money cooling the air. But be aware, this fresh air may lead to an allergy attack. Air conditioners with HEPA filters will help remove allergens from indoor air. This might not feel quite as fresh but it will help you breathe easier.
It is virtually impossible to avoid dust mites. As their name suggests, they love to make their home in mattresses and pillows, dining on shed skin flakes. That's gross! Use mattress and pillow case covers with zippers to avoid these. Be sure to wash your bedding weekly in hot water to kill off dust mites.
While skin tests are useful for identifying potentially problematic allergens, it is almost impossible to use test results to predict the probable severity of an allergic reaction to those substances. You may learn from the test that pollen is an allergen that affects you. It may be that you suffer only very mild symptoms when the allergen is present, or you may suffer nothing whatsoever.
You may want to do away with your carpet altogether. Carpet is infamous for dead dust mites, pollen and dust. If your home contains carpet, think about changing them out for wood, tile or laminate flooring, if you can afford it. That way, you can greatly limit the number of allergens in the air. If new flooring is not currently an option, at least try to vacuum your carpets once daily.
Keep away from dyed products. It may be that something as simple as the toilet paper in your bathroom that is made with dye. Try paper products that are plain white to ensure you are not allergic to the inks.
More than one allergy sufferer has been told by a doctor to use a bedroom humidifier to keep their airways moist during the night. Because humidifier mist falls lightly over the entire carpet, it is possible for it to encourage mold growth. For this reason, humidifier use may not be beneficial to people suffering from allergies. One alternative to a humidifier is a saline spray. These sprays help moisten the nasal passages.
More than one allergy sufferer has been told by a doctor to use a bedroom humidifier to keep their airways moist during the night. If you have a carpet or rug in your room, mold spores can grow there thanks to the humidifier. Think about using a saline spray prior to falling asleep so that your nose will stay moist.
Now that you have read the info shared here with you, we hope that you understand that there is help so that you can breathe easier. While you can't cure your allergies, you can alleviate the severity of your symptoms. Apply the tips from the article above, and start to improve your life.